March Madness Team Gear now available!

Are you a college hoops fan? Well I have been working on some cool stuff to help you support your team at a price that won’t eat into the Ramen noodles budget of most college students. Here is a sampling. Visit my site to order or leave me a comment.

niseylee.etsy.com

picture-216picture-259picture-238picture-234

Reblog this post [with Zemanta]

Part Two: Applying The Four Agreements to Your Business & Life

Presents under the tree, courtesy of my residual income check

Merry Christmas To You & Yours!

In my last post I discussed two of Don Miguel Ruiz’s “The Four Agreements” and how they can be applied to your life and business.  I was not surprised by some of the responses to my last post since at one point or another,  we all have trouble getting out of ourselves and interacting “correctly” with others. The first two agreements tell us that our work is always with ourselves in that we have to be impeccable with our word & we must not take what others do personally – remember you aren’t the center of the universe and everything is not about you.

Don’t Make Assumptions

Making assumptions wouldn’t be so bad if you acknowledged that “yes, I am making an assumption which may be an incorrect reading of this person or situation”; that never happens, you and I make assumptions every day, believing that each assumption is the truth.  And because we approach people and things in this way, we create drama out of nothingness.

One of the incorrect assumptions one can make in the weight loss business is that if you hand someone your business card, you’re insinuating that they’re fat and need your product. So you assume that it would be insulting to even approach people and you just keep it to yourself.  How much money can you make doing that?

Consider if you will the state of matrimony, starry eyed brides and grooms make a big assumption – they each assume that the other holds the exact same views that they do!  This leads to many problems down the road because each assumes that the other should know what they want, what they are thinking from one moment to the next, what their expectations are! The road to divorce is paved with incorrect assumptions; the road to a long and happy marriage is paved with incorrect assumptions which were then clarified because one or the other of you asks a question such as “Do you mind if I play poker with the guys every other Friday night?”. In some relationships it may be assumed that if there was a poker or girls nite out before,  then marriage won’t interfere with that. hmmm.

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.

Always Do Your Best

Your best is going to change from moment to moment, it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

To live a happy, healthy, and  productive life you must always do your best.  Doing your best puts you on the up side of your  slight edge and keeps you moving forward in a positive direction.  Face it you aren’t always going to remember to be impeccable with your word – your sister will call and you will suddenly find yourself gossiping about your brother’s new girlfriend or you and a co-worker may engage in a water-cooler talk about a fellow employee.  Sometimes when you are in the middle of a sales or prospecting call you will forget that it’s not about you, you will take something personally, and then you will find yourself unable or unwilling to do another call. And yes of course you will make assumptions – you’ll assume that someone is unapproachable when they aren’t, or that your new husband’s parents don’t like you, or that someone is flirting with your girl, when in reality  they are just being nice.

Christmas is a bad time for a lot of people. I have never understood this. Why are you stressed? Do you tense up just thinking about Christmas dinner? Are you approaching the season with joyful anticipation or intense  trepidation?

Relax, be impeccable with your word, don’t take anything personally, don’t make assumptions about the presents that you give  or the presents that you receive, just enjoy the season and do the best that you can at all of these things.

Merry Christmas & Happy Holidays to you all!

Reblog this post [with Zemanta]

Want To Make New Year Resolutions That You can Keep?

2010Do you realize that New Year’s Resolutions are the number one way to consistently set yourself up for failure? It probably starts with the fact that we can never have just one (resolution that is), there’s always two or three things that we feel need to be done or done better in the New Year.

Why is that do you think? Did you (your life, your clothes, your health, whatever) really suck that bad in the old year that you need to make a list of ten things to change right now or die trying? And sure you may get  to scratch one thing off the list, but what about the other 9?  Come to think of it – why are New Year’s Resolutions usually the same from year to year? Isn’t that kinda creepy in a Groundhog Day sorta way?

When my children were young I started Christmas shopping in January. I was able to buy presents for just about everyone (including extended family and  employees) without taking out a bank loan to pay for it all.  My strategy was simple, buy a few  presents each month – out of season and at a very low price. In December I would buy each child one “it” gift like a cabbage Patch kid or Teddy Ruxpin.

I think that we would all be more successful in our personal make0vers if we applied a similar strategy. Need to blog more? Start today, create a stockpile so that you will have posts that you can schedule well into the year. Want to quit smoking? Smoke one less cigarette every day or week  for the rest of the month, you may find that you’ve already quit by New Year’s.

Weight loss and fitness are huge and one or the other will probably appear on your resolutions list.  People often say that they need to lose the weight that they gained during the holiday season or need to get back into the fitness routine that they neglected during the holiday season. Don’t blame the holiday season for the bad habits that you let yourself fall into because it’s the holidays.  Get your fitness in when and where you can – 10 minute walk after lunch, hit the weights for 10 minutes after dinner (or do this free  boot camp workout)

Believe me, I know how  hard it i s to say “No” to all the Christmas cookies and other goodies at work and at home.  That’s why  I used  Cheat on all of my Thanksgiving food, I just sprinkled a little bit on everything and it absorbed 25% of the calories that I ingested.  For example if I ate 5000 calories then the Cheat helped me to eliminate 1250 of those calories.  A good strategy would be to enjoy all the holiday goodies and use a little Cheat when you do.

Bottom line – whatever your New Year’s resolution – to see more clearly, love more dearly, follow more nearly – don’t wait for January 1st, start now and do it day by day  to ensure success!

Reblog this post [with Zemanta]