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Articles Archive for May 2010

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[25 May 2010 | 2 Comments | ]
Yes,You Can Lose Weight and Get Healthy Eating Real Food

Image via Wikipedia

This blog dances around the theory that everything you need has been or will be provided for you. So while I was surprised when Mamapedia invited me to the “Get Real About Health” webinar recently, I shouldn’t have been. The webinar was sponsored by the California Milk Advisory Board in celebration of National Dairy Month (which is in June) and centered around two major topics :
1. Eating real (good) food for health , weight loss and pleasure
2. Debunking commonly held myths about dairy
Before I get into the details, …

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[20 May 2010 | One Comment | ]
Harness Your Thoughts - You Are What You Think You Are

This is an excerpt from an eBook  I wrote a few years back, enjoy. It was inspired and informed by James Allen’s “As A Man Thinketh”

You are what you think you are – rich, poor, slovenly, useful, use-less, shrewd, stupid, knowledgeable. However, if you think too hard about it, you may just realize that you have no idea what this means.
If we are what we think we are, then why can’t I think of myself as the person that has Jennifer Anniston’s body, Oprah Winfrey’s money, and a …

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[6 May 2010 | 3 Comments | ]
Get What You Want Out Of Life-Lose The Victim Mentality

Image by Getty Images via Daylife

What is a Victim mentality? My dear husband describes this as your inner martyr. That part of you that gets pleasure out of thinking: “Poor me, I will never be pretty enough, skinny enough, smart enough. I’m just a waste of human DNA; someone please put me out of my misery”.
The victim is your excuse for:

not getting the pretty girl or rich guy

coming up short on the promotion at work

not closing that prospect

Just fill in the …